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Twice-Stabbed Ladybird Beetle |

And the brownies! I have really been craving something "chewy" and "chocolaty", so I broke into my saved files of all the low carb recipes from other people. I found this Brownie recipe in a file labeled "Jell's Cookbook" that I found when looking for all the great recipes that once lived on the "Sommersizing" forums. I don't know the exact carb count, but it should be really low. I modified the recipe slightly, so I used:
2 Eggs
1 stick Butter (1/2 cup) - I used a stick that had sat out in my butter dish over night in my 70 degree house, it was very soft!
3/4 cup Splenda
1/4 cup Stevia in the Raw (the recipe said to use 1/2 cup Fructose or 1 cup Splenda)
1/4 cup Dark Chocolate Cocoa Powder (they sell this at WalMart!) (original called for 1/2 cup Dutch Process)
1/2 cup Chocolate Protein Powder (I use About Time brand*, 0 carbs!) (Original called for Vanilla)
The recipe also said to "pour" the batter into a greased 8x8 pan, mine was way too thick to pour, so I scooped it out and then used my finger and the spatula to smooth it into the corners. Into a 350 degree oven for 15 minutes (said 15-20 minutes) and then to sit on the counter a few minutes! There was a thick layer of butter on top when they came out of the oven, so I dabbed it off with a paper towel (only because I didn't want to deal with a "greasy" snack). I cut this test batch into 16 squares, but next time I'll cut it into 8 rectangles (we end up eating these two at a time anyway). While they were still warm, they had more of a cake texture, but after they chilled out in the fridge over night, they had a nice chewy texture! I think with a batch of low carb chocolate frosting (I'm still experimenting here, but the general idea is softened cream cheese, Splendalol.
So that was basically the last half of my 4-day weekend. We spent the first half (my other half also had Friday off) playing Dragon Age and Dragon Age: Awakenings. I was near the end of the original game, so I finished it, imported my character into the expansion and swiftly ran through that as well. I was a little disappointed at how short the expansion was since it has taken me months of playing through (again) to reach the end of the game and it only took me a few hours (okay, 8 hours) to get to through the entire expansion! Maybe we'll get Dragon Age 2, but I'm still resisting the urge to spend $80 on yet another video game!

*I have talked at length about this brand of Whey protein before, here, I still can't say enough nice things about it! This was the first chance I've had to crack open my brand new jar of Chocolate flavor! I love it! I did "taste test" it a little as I was cooking (licked the powder off my finger) and it is really tasty! They have four new flavors as well; Banana, Peanut Butter, Chocolate Peanut Butter, and Unflavored! I can see many a "biscuit" being made from the unflavored one, as well as more savory dishes! Also, I can nearly taste Chocolate Peanut Butter Brownies (using either the plain PB or Chocolate PB)! And we can't forget Banana "Nut" Muffins! Oh how I wish they had smaller containers for a lesser price! Say, $25 for a one pound container? I can't afford to stock up on all the flavors at $40 for each 2 pound container! I still haven't opened my container of Cinnamon Swirl or any of my single serve bottles that I got in the last order (Mocha Mint, Peaches & Cream, Strawberry, Vanilla, Birthday Cake, and Cinnamon Swirl). I got in on an awesome sale that was buy one, get one 50% off and they threw in a 6-pack of "toss 'n go" bottles for free! I have had the Vanilla and Birthday Cake flavors before, both are excellent, I especially like making protein shakes with the Vanilla, with cream and water, and adding in a little Da Vinci's sugar free syrup to make it whatever flavor I feel like having! I used these a lot when I was having lots of lows to help stabilize my blood sugars again after a low (much easier on the body than those yucky carbs).
I'll say it again just in case it's been overlooked before...this is the least expensive whey isolate protein powder I have found with zero carbs! There are others, but they are twice the price or have 1-3 grams of net carbs per serving! If you haven't tried them, go over to their site (linked above) and spend the $2.99 to try it!